What Health Benefits Can You Expect From MX Omega 3 Fish Oil?
As we mentioned earlier, fish oil is an excellent source of health-giving omega 3 fatty acids like DHA and EPA. These two fatty acids are extremely important for health and are not produced by the human body meaning that they can only be obtained through diet or supplementation.
Fish oil benefits associated with omega 3 supplements include improved mental health and wellbeing, enhanced mood and physical performance to mention just a few...
Boost Brain Health, Improve Memory and Address ADHD:
DHA and EPA and the right fish oil dosage have been shown to increase levels of concentration and memory in children with ADHD and ADD. Omega 3s can also help activate natural reflexes as a result of improved neural transmission processes.
Fish oil supplementation has been associated with improved brain health...helping to reduce the risk of degenerative brain disorders like Alzheimer's Disease and Parkinson's Disease.
Improved Health During Pregnancy and Breastfeeding:
The benefits of omega 3 fatty acids like DHA and EPA during pregnancy have been well documented. Studies suggest that mothers who supplement with an optimum fish oil dosage during their third trimester can significantly help by improving brain health and development in the fetus, as well as reducing inflammation.
Breastfeeding mothers and their newborn babies can also benefit from the best fish oil supplements as the DHA in the fish oil can help replenish levels in the mother...lowering her risk of post-natal depression. Omega 3 fatty acids may even help reduce the child’s chances of developing allergies.
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